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Thomas Troward observed that “our thoughts travel at 186,000 miles a second, which is 930,000 times faster than the sound of our voice.” This reminds us just how powerful our thoughts are in shaping our lives. Here are three simple tools to help you reconnect with your awesome thoughts throughout the day, each designed to fit seamlessly,,,

Transform Your Day with 3 Simple Habits to Spark Positive Thoughts Morning, Noon, and Night

Photo of a woman from behind facing a sunrise with her arm outstretched in gratitude

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